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The Trinity Throwdown


The Trinity Throwdown

The Trinity Throwdown is (TTT) is designed to be an inclusive, unique fitness event that caters for every person that just generally enjoys being fit! The Trinity Throwdown is for everyone no-matter the fitness level.

Teams can be made up of either:
M/M/F or F/M/M
Teen Division: Male/Male, Female/Female or Male/Female Pairs – Ages 14- 15 years & 16 – 17 years

Workouts are designed so that there are no advantages or disadvantages to either format.

From the Fitness division “Elevate” to the seasoned CrossFit and Functional fitness athlete, The Trinity Throwdown will bring all training modalities together to form a one-off Fitness Festival!

Times and Location:

The Trinity Throwdown will be held at ACU Brisbane, 1100 Nudgee Rd, Banyo

Events will start at *1pm* Saturday the 22nd April and finish at 6pm. This will be an ‘Under the Lights Experience’ designed to be exhilarating and show-stopping!

Sunday the 23rd events will start at *7am and finish at 3pm*. ( * Timings may vary subject to registrations *)

Teens will compete on 1 day – 23rd April

Athletes will participate in 6 Events over the course of the weekend. Prizes for 1st, 2nd and 3rd in each division including prize money for the advanced division .

More than ever, with the large number of people taking part in The Trinity Throwdown we ask that you respect the divisions and enter the appropriate division to your teams level of functional fitness.  Please see the Movement Guidelines Tab in our menu bar for more info

Registration Fee:
Teams of 3 (MMF/FFM) – $360
Teams of 2 (Teens MF) – $170


This is our ENTRY LEVEL division – for those who are either new to fitness comps or are looking for a more cardio focused event programming. Its perfect if you are new to CrossFit or don’t have a CrossFit background but enjoy staying fit.

If you are wanting to have an epic day out with your team mates, have fun and being amongst it all then this is for you!

For more info on our Intermediate and Advanced divisions, please hit the ‘Divisions’ Tab in the Menu Bar

Any eligibility questions or queries on which team you should enter, please email

  • Teen Division: MALE/FEMALE 14-15 years or 16-17 years

Register Today


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